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Mindfulness & Meditation
Attention training, breathwork, journaling, sleep, and stress‑wise living.
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Kamu, keindahan Dan Samudra laut biru.
5+ hour, 12+ min ago (29+ words) Tak akan ada yang lebih indah, dari kamu pemilik Keindahan. Parasmu, selalu menenangkan seperti air sungai yang mengalir. Bahkan, matamu seperti memberi …...
FREDY ALBERTO RECINOS: From the U.S. Navy to Pro Hiker – American Senate Honors Veteran, Feminist Champion, and New Face of U.S. Pro Hiking
1+ day, 4+ hour ago (40+ words) ...
An Outdoorsman’s Journal: Four cool outdoors women
3+ day, 14+ hour ago (530+ words) I returned home from a 4,200-mile road trip last week where I helped my daughter, Selina Walters, relocate from Missoula, Montana, to Calgary, Alberta, Canada. Selina majored in both fisheries and water resources and will be pursuing her master’s degree....
An Outdoorsman's Journal: Four Cool Outdoor Women
4+ day, 8+ hour ago (484+ words) Rose Chitko, Selina's old roommate while she lived in Missoula, who also went to UWSP, has fought fires all over North America. Claire Bernard started skiing as soon as she could walk and taught Selina to ski while she lived…...
Fun festive run will help raise money for ‘mental elf’ charity
5+ day, 10+ hour ago (354+ words) A charity wants joggers to raise money for ‘mental elf’ with its annual festive fun run this December. Nottinghamshire Mind will host the 5k event at Sherwood Pines Forest Park in Edwinstowe and is encouraging participants to turn out in fancy…...
What a Little Sleep Can Do
5+ day, 12+ hour ago (316+ words) I woke up feeling like a completely different person than yesterday. My once throbbing feet were feeling strong, and my mind was at ease. It’s amazing what a little sleep can do. After the morning burn zone, we walked through…...
Yelverton Co-op manager presented with Rotary good citizens award | tavistock-today.co.uk
5+ day, 17+ hour ago (202+ words) Yelverton Co-op manager presented with Rotary good citizens award Tavistock Times Gazette Yelverton Co-op manager presented with Rotary good citizens award A well-known face in Yelverton has been recognised for her outstanding contribution to the local community. Jane Griffiths, manager…...
Four cool outdoors women
5+ day, 17+ hour ago (565+ words) Rose Chitko, Selina's old roommate while she lived in Missoula, who also went to UW- Stevens Point, has fought fires all over North America. I returned home from a 4,200 mile road trip last week where I helped my daughter, Selina…...
Orillia Ganaraska Hiking Club back in full swing (7 photos)
6+ day, 6+ hour ago (96+ words) OrilliaMatters.com The Orillia Ganaraska Hiking Club is back in full swing as the weather cools down and the bugs chill out. This past week members hiked in the Copeland Forest and in the Hutchison Brown Tract of the Simcoe…...
Women and nonbinary Trail Workday in Hope with Land Trusts
1+ week, 5+ day ago (308+ words) HOPE — Join Coastal Mountains and Georges River Land Trusts for a special trail workday for women and nonbinary folks at Ragged Mountain. Led by women trails professionals from both organizations, this is a hands-on opportunity for people of all skill…...