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Belonging, Loneliness & Social Anxiety
Finding belonging, easing social nerves, screen‑time balance, and building routines that make connection easier.
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Latest in Belonging, Loneliness & Social Anxiety
Co-parenting? How to create healthier digital boundaries across two homes
11+ hour, 40+ min ago (523+ words) “Mom lets me use my phone at night. Why can’t I here?” If you’re co-parenting, you’ve likely heard some version of this, and it rarely leads to a simple answer. One household allows late-night scrolling. The other says phones get…...
Making friends is hard, Nelson Public Library makes it a little easier
5+ hour, 36+ min ago (148+ words) Making new friends as an adult can be challenging, but the Nelson Public Library is creating a space to make it a little easier. On Friday, Sept. 18, from 7 - 9 p.m., the library will host Speed Friending, an evening of fun, low-pressure conversations…...
Why Our Friends Should Betray Us and How to Feel Worthy After
7+ hour, 11+ min ago (399+ words) Posted September 14, 2026 | Reviewed by Michelle Quirk All throughout this week, I will be sharing reflections derived from my new book Worth: The New Science of Self-Esteem and Secure Attachment, which is officially out tomorrow. Hillman argues that betrayal does not…...
Social isolation in Australia has nearly doubled over two decades
7+ hour, 20+ min ago (11+ words) phys.org...
How young adults can build a healthy social life, from a college counselor
4+ hour, 9+ min ago (729+ words) Diagnoses and trends are rampant today, so what does social wellness mean, and how can people beginning a new, independent phase of life achieve it?Being able to form healthy, supportive relationships with others is one of life’s sweetest joys....
Americans Want Less Screen Time, Right After This Next Video
5+ hour, 18+ min ago (91+ words) 09/14/2026 MediaPost Become a free MediaPost member now to read this article Log in if you are already a member Americans Want Less Screen Time, Right After This Next Video Americans have identified the source of their smartphone problem. It is…...
Disturbing number of Americans don’t socialize at all on any average day: dismal new research
3+ hour, 43+ min ago (578+ words) More than two-thirds of Americans do not socialize at all on an average day, while their screen time has soared in the past 10 years, according to bombshell survey findings. A top psychologist told The Post that Gen Z has been…...
Why Are We Lonelier Than Ever?
16+ min ago (34+ words) Despite—or maybe precisely because of—internet dating? Digital Detox 5 The apps, the swipes, and endless options, This is Article 5 in the Digital Detox series. It …...
If You Have No Social Skills
20+ min ago (37+ words) This is for the people with no friends. Never been in a relationship. Spend all their days going to work, the gym, or staying at home all day. Social skills aren’t …...
The “Right Age” for a First Phone Varies by Two Years Depending on Which Country You’re In
33+ min ago (143+ words) If there were a correct age for a first phone, it’d be roughly the same everywhere. It isn’t. US …...