Nutrition & Diet

Evidence‑based eating: macros/micros, dietary patterns, special diets, and food skills.

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Inside Nutrition & Diet

Dietary Patterns Mediterranean, DASH, plant‑forward, low‑carb, and cultural cuisines for health. Weight Management & Obesity Energy balance, GLP‑1 medications, sustainable loss, and weight stigma topics. Sports & Performance Nutrition Fueling, hydration, electrolytes, timing, and recovery nutrition science. Special Diets & Allergies Celiac/gluten‑free, low FODMAP, diabetes‑friendly, and allergen avoidance plans. Supplements & Functional Foods Evidence, dosing, safety, interactions, and label literacy for supplements. Meal Planning & Cooking Skills Budget‑friendly planning, batch cooking, label reading, and food safety basics.

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Latest in Nutrition & Diet


quiverquant.com > news > Satellos+Bioscience+Announces+Four+Poster+Presentations+at+the+2026+World+Muscle+Society+Congress

Satellos Bioscience Announces Four Poster Presentations at the 2026 World Muscle Society Congress | MSLE Stock News

25+ min ago   (350+ words) Satellos Bioscience will present four posters on Forazapadin at the World Muscle Society Congress in Hiroshima, Japan. The 31st Annual Congress of the World Muscle Society will take place from September 29 to October 3, 2026, in Hiroshima, Japan. Forazapadin is a proprietary small…...


ndtv.com > health > australian-hyrox-athlete-poops-mid-race-is-allowed-to-finish-event-fecal-incontinence-explained-12048329

Australian HYROX Athlete Poops Mid-Race, Is Allowed To Finish Event: Fecal Incontinence Explained

3+ hour, 21+ min ago   (316+ words) At the same time, the repeated impact of running may stimulate movement in the intestines, increasing the urge to pass stool. This is commonly associated with what athletes describe as "runner's gut" or exercise-induced gastrointestinal distress. Nutrition before a race…...


foodnavigator.com > Article > 09/15/2026 > gut-health-consumer-expectations

What do consumers expect from ‘gut health’?

23+ min ago   (768+ words) Gut health is one of the main forces shaping the functional foods boom. The trend has grabbed the imagination of consumers worldwide, with global food and drink launches with gut health claims rising 61% between 2024 and 2025 alone, according to analytics company…...


foxnews.com > health > mysterious-disease-sending-young-healthy-texas-workers-kidney-failure

Mysterious disease sending young, healthy Texas workers into kidney failure

8+ hour, 27+ min ago   (1037+ words) Fox News senior medical analyst Dr. Marc Siegel joins 'America's Newsroom' to discuss the rise in chronic kidney disease happening across the world, how to avoid it,and how weight loss drugs could benefit those who have it. Known as…...


wishtv.com > focus-on-food > focus-on-food-stories > kids-snacks-contaminants-found

New study finds harmful contaminants in many popular children's snacks

1+ hour, 3+ min ago   (112+ words) New study finds harmful contaminants in many popular children’s snacks WISH-TV New study finds harmful contaminants in many popular children’s snacks INDIANAPOLIS (CONSUMER REPORTS) — Parents know how convenient packaged snacks can be for feeding hungry kids. But what’s actually in…...


dailymail.com > health > article-16/11/4981 > breakfasts-slashing-cholesterol-porridge.html

Is porridge really the healthiest breakfast?

46+ min ago   (1688+ words) It has long been hailed as the breakfast of champions. But is porridge really the ultimate start to the day? New research has flagged yet another benefit of the morning favourite – which is hailed for keeping you full for longer…...


news18.com > web-stories > lifestyle > 10-health-benefits-of-millets-3743145

10 Health Benefits Of Millets

58+ min ago   (99+ words) Producer: Bhaswati Sengupta Editor: Sujata Singh Sep 15, 2026 Rich in soluble fiber, millets help lower blood cholesterol levels. Low glycemic index prevents sudden blood sugar spikes and crashes. Dietary fiber promotes healthy bowel movement and prevents constipation issues. High fiber content…...


hospibuz.com > food-hot-topics > horlicks-launches-protein-powder-bringing-protein-into-everyday-nutrition-12534702

Horlicks Launches Protein Powder, Bringing Protein into Everyday Nutrition

1+ hour, 10+ min ago   (80+ words) HospiBuz Horlicks Launches Protein Powder, Bringing Protein into Everyday Nutrition Discover Horlicks Protein Powder, featuring 24g of fermented yeast protein and 4g of prebiotic fiber per serve, perfect for busy lifestyles and daily nutrition. With 24 g fermented yeast protein and 4 g prebiotic…...


balancejournal.co > wellness > myvegan-protein-review

Myvegan Protein Review: Tested by a Nutritionist

11+ hour, 36+ min ago   (1072+ words) A dedicated vegan brand that undercuts the market on price. I graded whether the formula can justify the positioning. Some of the links in this article are affiliate links, which help fund our independent review work at no extra cost…...


ahmedabadmirror.com > anneo-biotech-expands-its-premium-probiotic-and-prebiotic-portfolio-as-global-demand-for-science-led-gut-health-ingredients-accelerates > 81921886.html

Anneo Biotech Expands Its Premium Probiotic and Prebiotic Portfolio as Global Demand for Science-Led Gut Health Ingredients Accelerates

1+ hour, 18+ min ago   (474+ words) Tuesday, September 15 2026, 04:20 PM INDIA — 15 September, 2026 — Anneo Biotech Private Limited, a science-led microbiome and biomanufacturing company, today announced the expansion of its premium probiotic and prebiotic ingredient portfolio, following a period of sustained interest from bulk ingredient buyers, formulators and institutional…...